Hows it goin guys. Just thought id bring this up but has anyone tried Pedialyte for hydration? Had a crazy workout in some crazy heat yesterday and i snagged a liter bottle from CVS. Only downer is that its 4 bucks a liter... Chugged about the whole bottle and man was i zoomin all day.
I was also going to ask if there are some bulk nutrients i can buy to possibly make my own hydrating solution? Thanks guys