questions about con-cret !

  1. questions about con-cret !


    hey all

    it states on Con-Cret that 1 capsule(750mg) is to be taken for every 100lb of bodyweight. I got myself a capsule form.. and IM 175lb.
    Will i feel the effect/ benefit if i just take 1 pill, or must I take 2? How many of you have taken it before.. need ur opinions man.. thanks!!


  2. Instructions and ingredient labels are your friend.

  3. Quote Originally Posted by supershah View Post
    hey all

    it states on Con-Cret that 1 capsule(750mg) is to be taken for every 100lb of bodyweight. I got myself a capsule form.. and IM 175lb.
    Will i feel the effect/ benefit if i just take 1 pill, or must I take 2? How many of you have taken it before.. need ur opinions man.. thanks!!
    Have been curious about this stuff for a while.How is it?Have results been good?Have heard good things.
    •   
       


  4. i havent taken it yet. thats why i asked! need answers :S

  5. anyone?

  6. Just take one capsule and asses your it from there. I often choose powder over capsule, thats just what I like. I took I think two scoops (@185). Take two on training days and one on off days if you like.

    I thought it was a pretty decent creatine product, however my heart belongs to Creapure (Primidorial Performance). On the regular, I usually get enough creatine through my Pre-Workout. I tend to bloat alot over 5g's a day.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  7. I enjoyed con-crete as well, as I am typically a nonresponder. However, my heart belongs to di-creatine malate for creatine
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