I would like to learn more about workout supplements for work.. Info on, .. Is creatine hydrochloride really better? Is anything involved in N.O. besides L arginine? what are some "anabolic" compounds/products/ingredients? what makes something anabolic? does have to do with that? what is a mimimum safe age for test boosters? please explain cycles. is it just what your on and when.. and what are products that stack well together? What other catagories of supplements are there after you start w a protein.. add creatine or n.o. or fat burners, or extra bcaas or test or even the ones with caffine.. what others are there? what makes something anabolic and are they herbal based of amino?? or... and what are side effects of all suggested products? I'd like everyones ideal supplement list for beginners, for people who've hit plateaus and for hardcore lifters who want to add something new/different.. Also reviews on no shotgun compared to other n.o.s.. reviews for cellucors muscle gaining system, , , , etc etc.. what are the classics?