I bottle of this during Nutra Planet labor day sale, and I understand the basics behind the supplement, but the dosing confused me. I will be cutting for a few more weeks and figured I could use a Nutrient Repartioner to help keep the carbs I'm taking in from going fat. May continue to use the product during my bulk if I get some things explained to me.
The directions say for BULKING take 20-30 minutes prior to taking in 60-100 grams of complex carbs. So is taking it while taking in 20-40 grams of complex carbs pointless? What if I'm eating a meal with mostly simple carbs?
The directions for CUTTING say take 20-30 minutes prior to all meals low in complex carbohydrates? Why should I not take a pill when I am eating a meal with complex carbohydrates? Is it ok to take with simple carbohydrates?
If someone could explain this all to me I would GREATLY appreciate it.