How to Dose ERASE?
- 09-08-2010, 12:21 PM
How to Dose ERASE?
I wanted to start a thread to explain howshould be dosed. The bottle says 1-3 capsules per day, but everyone is different.
The bottle has 90 capsules, so you can get 4 weeks at the maximum dose!
For the average user, I actually recommend starting out at 2-3 capsules per day.
Why? Odds are, your dose will be 2 capsules per day, but take 3 and see how you react. The great thing about Erase is it is very dose dependent and allows users to take a range of doses.
If 3 capsules is too much, you will notice dry joints and dry skin. That is a sign to reduce it to 2 capsules, and you will be fine from there. No harm in being slightly over for a day or two.
If you do not notice that, keep going at 3 capsules! You maybe have had higher estrogen than someone else who got sore joints from 3 capsules.
This rule applies to anyone who is taking the supplement as a standalone, with a test booster, or with or another fat burner.
Now, if you are taking a prohormone that raises estrogen, you will want 3 capsules per day for sure.
If you do not notice dry joints it does not mean it is not working! These are just side effects to too much estrogen loss.
Questions on dosing in stacks? Post them up!
Also, we have a lot of good stack info on our website: PES - Performance Enhancing Supplements
- 09-08-2010, 12:39 PM
thanks for all of that info, Natty.
How long is the recommended use for? I picked up 2 bottles during that ridiculous sale, would it be okay to run 2 bottles back to back? I should mention I'll also be stacking it with tcf-1.
- 09-08-2010, 12:41 PM
09-08-2010, 12:42 PM
09-08-2010, 12:43 PM
09-08-2010, 02:26 PM
One great thing about Erase is that if you only require 2 caps a day one bottle can last you up to 6 weeks!
BTW, you cant still get Erase at that ridiculous introduction low price when you buy this Erase+T2 stack!
09-08-2010, 02:40 PM
What about timing? If doing 3/day would you recommend:
1 w/ breakfast
1 w/ dinner
Or something else?
09-08-2010, 03:46 PM
09-08-2010, 04:57 PM
09-08-2010, 07:47 PM
what would the dose be when stacking OEP, a-t2, and erase? also on days that i train in the afternoon and days i train in the morning. would it be any different? oh, and off days as well
09-08-2010, 10:20 PM
Check this out!
Halfway down the page...the Get Shredded Fast Stack
09-08-2010, 10:24 PM
09-08-2010, 11:23 PM
09-09-2010, 07:58 PM
Just finishing up a run of natadrol. And have formadrol for PCT. Was wondering if i bought the TCF-1 and ERASE stack if ERASE would stack well with the formadrol?? If not i guess i could save either the erase or formadrol for another time....Any insight would be appreciated!
09-09-2010, 08:15 PM
Is it okay to take with food or should it be taken before a meal on an empty stomach?
I am very excited about this, the AI aspect plus optimistic cortisol benefits (cortisol hates me and I it). I will be running a log (although prolly on bb.com) that is ERASE + Supremacy.
Any comments on running ERASE with Supremacy, or basically any other natty test booster?
sorry if repeats I need to get to work like now.
09-09-2010, 08:45 PM
If you want more...just increase your Erase dose. Adding another anti-estrogen only product to the stack would be like throwing a match into a burning building and saying it contributed to the fire.
Since Erase is a lipid molecule, taking it with a meal would probably be SLIGHTLY better (especially if it was a meal with fat), but it would not be a significant difference. So whatever works for you!
I would love to see an Erase + Supremacy stack.
09-09-2010, 09:39 PM
I kind of figured as much. I have the formadrol already on hand, but really want to try ERASE and TCF-1. And with the sale on the stack its almost impossible to pass up. But i can shelf one of them for a rainy day! Also have a get up and go stack collecting dust. Maybe its time to use it with the ERASE and TCF-1!
09-09-2010, 10:02 PM
09-09-2010, 10:09 PM
09-10-2010, 01:00 PM
09-12-2010, 01:27 PM
09-12-2010, 10:28 PM
09-12-2010, 10:44 PM
whats the best time to dose this?
if this controls cortisol im thinking 1 first thing in the morning and 1 4 hours later, and it would want me to avoid it before bed, although before bed may be most optimal for its AI properties.
나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!
09-12-2010, 11:07 PM
09-15-2010, 09:54 PM
09-16-2010, 09:32 AM
would it be okay to take preworkout with caffeine or a preworkout? I dose at 7:30am then typically again between 2 and 3 pm which is when I workout some days.
09-16-2010, 09:34 AM
09-16-2010, 10:09 AM
09-16-2010, 11:43 AM
should be be running a cycle support with erase? also was thinking about stacking it with alpha t2. I also had picked up some bulk DAA here i was gonna try by itself but now curious about stacking it. Thinking of running right for the 8 week cycle but now thinking of maybe shooting for 4 on, 2 off and finishing 4 on?
i saw here there was an erase Cycle Support stack which is what got me asking. i normally like to take some milk thistle and saw palmetto.
i got like 20% bf so dont know if this will help me at all still being at such BF%. i love trying new supps though!
i deal with lower test levels with an endo and my levels are low but not insanely out of range low. matter of fact my better diet may have helped bump them up quite a bit. fyi: i hold a ton of my fat around love handles, lower abs.
Last edited by tjwoody; 09-16-2010 at 11:47 AM. Reason: Edit to add about daa
09-16-2010, 11:50 AM
09-16-2010, 12:36 PM
09-16-2010, 01:58 PM
09-16-2010, 11:32 PM
I just got my bottle , can I take this with food or not?
I am taking one in the morning and one an hour before I hit the bed.
09-16-2010, 11:37 PM
09-17-2010, 12:14 AM
09-17-2010, 12:42 AM
09-17-2010, 07:18 AM
09-17-2010, 09:14 AM
09-17-2010, 09:15 AM
09-17-2010, 11:35 PM
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