How to Dose ERASE?

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  1. How to Dose ERASE?


    I wanted to start a thread to explain how ERASE should be dosed. The bottle says 1-3 capsules per day, but everyone is different.

    The bottle has 90 capsules, so you can get 4 weeks at the maximum dose!

    For the average user, I actually recommend starting out at 2-3 capsules per day.

    Why? Odds are, your dose will be 2 capsules per day, but take 3 and see how you react. The great thing about Erase is it is very dose dependent and allows users to take a range of doses.

    If 3 capsules is too much, you will notice dry joints and dry skin. That is a sign to reduce it to 2 capsules, and you will be fine from there. No harm in being slightly over for a day or two.

    If you do not notice that, keep going at 3 capsules! You maybe have had higher estrogen than someone else who got sore joints from 3 capsules.

    This rule applies to anyone who is taking the supplement as a standalone, with a test booster, or with Alpha-T2 or another fat burner.

    Now, if you are taking a prohormone that raises estrogen, you will want 3 capsules per day for sure.

    If you do not notice dry joints it does not mean it is not working! These are just side effects to too much estrogen loss.

    Questions on dosing in stacks? Post them up!

    Also, we have a lot of good stack info on our website: PES - Performance Enhancing Supplements
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined


  2. thanks for all of that info, Natty.

    How long is the recommended use for? I picked up 2 bottles during that ridiculous sale, would it be okay to run 2 bottles back to back? I should mention I'll also be stacking it with tcf-1.

  3. Natty, 2 caps a day works for me on test-e ..

    Just sayin..
    •   
       


  4. We recommend no more than 8 weeks straight without a 4 week break

    Thanks for asking...should have said that!
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  5. Quote Originally Posted by gamer2be08 View Post
    Natty, 2 caps a day works for me on test-e ..

    Just sayin..
    that is great news!

    I am glad Erase will be back in your bodice soon
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  6. One great thing about Erase is that if you only require 2 caps a day one bottle can last you up to 6 weeks!

    BTW, you cant still get Erase at that ridiculous introduction low price when you buy this Erase+T2 stack!

    http://www.nutraplanet.com/product/p...1-1-units.html
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!

  7. What about timing? If doing 3/day would you recommend:
    1 w/ breakfast
    1 pre-workout
    1 w/ dinner

    Or something else?

  8. Quote Originally Posted by strester View Post
    What about timing? If doing 3/day would you recommend:
    1 w/ breakfast
    1 pre-workout
    1 w/ dinner

    Or something else?
    You mostly want to make sure you just dont go more than 24 hours without a dose.

    That being said, always safe to spread your dosing out into 2 doses.

    1-2 AM and then 1 PM

    Or three spread out during the day is fine
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  9. Great info. Can't wait to get mine.
    I will work for supplements!

  10. what would the dose be when stacking OEP, a-t2, and erase? also on days that i train in the afternoon and days i train in the morning. would it be any different? oh, and off days as well

  11. Quote Originally Posted by rojasdave View Post
    what would the dose be when stacking OEP, a-t2, and erase? also on days that i train in the afternoon and days i train in the morning. would it be any different? oh, and off days as well
    Every day would be the same.

    Check this out!

    http://pesupplements.com/alphastack_...r.html#EXTREME

    Halfway down the page...the Get Shredded Fast Stack
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  12. Natty you are the best and knows how to take care of the customers!!

  13. Quote Originally Posted by nattydisaster View Post
    Every day would be the same.

    Check this out!


    Halfway down the page...the Get Shredded Fast Stack
    thank you so much i really appreciate it!!! cant wait to start tomorrow, thats when its suppose to arrive!!

  14. Just finishing up a run of natadrol. And have formadrol for PCT. Was wondering if i bought the TCF-1 and ERASE stack if ERASE would stack well with the formadrol?? If not i guess i could save either the erase or formadrol for another time....Any insight would be appreciated!

  15. Is it okay to take with food or should it be taken before a meal on an empty stomach?

    I am very excited about this, the AI aspect plus optimistic cortisol benefits (cortisol hates me and I it). I will be running a log (although prolly on bb.com) that is ERASE + Supremacy.

    Any comments on running ERASE with Supremacy, or basically any other natty test booster?

    sorry if repeats I need to get to work like now.

  16. Quote Originally Posted by reecew View Post
    Just finishing up a run of natadrol. And have formadrol for PCT. Was wondering if i bought the TCF-1 and ERASE stack if ERASE would stack well with the formadrol?? If not i guess i could save either the erase or formadrol for another time....Any insight would be appreciated!
    Honestly there would be no reason to stack them. You are not going to get more aromatase inhibition over the counter than with Erase.

    If you want more...just increase your Erase dose. Adding another anti-estrogen only product to the stack would be like throwing a match into a burning building and saying it contributed to the fire.

    Quote Originally Posted by EArch View Post
    Is it okay to take with food or should it be taken before a meal on an empty stomach?

    I am very excited about this, the AI aspect plus optimistic cortisol benefits (cortisol hates me and I it). I will be running a log (although prolly on bb.com) that is ERASE + Supremacy.

    Any comments on running ERASE with Supremacy, or basically any other natty test booster?

    sorry if repeats I need to get to work like now.
    It can be taken both with food or on an empty stomach. I should have addressed that, so thanks for bringing it up!

    Since Erase is a lipid molecule, taking it with a meal would probably be SLIGHTLY better (especially if it was a meal with fat), but it would not be a significant difference. So whatever works for you!

    I would love to see an Erase + Supremacy stack.
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  17. Quote Originally Posted by nattydisaster View Post
    Honestly there would be no reason to stack them. You are not going to get more aromatase inhibition over the counter than with Erase.

    If you want more...just increase your Erase dose. Adding another anti-estrogen only product to the stack would be like throwing a match into a burning building and saying it contributed to the fire.

    I kind of figured as much. I have the formadrol already on hand, but really want to try ERASE and TCF-1. And with the sale on the stack its almost impossible to pass up. But i can shelf one of them for a rainy day! Also have a get up and go stack collecting dust. Maybe its time to use it with the ERASE and TCF-1!

  18. Quote Originally Posted by reecew View Post
    Maybe its time to use it with the ERASE and TCF-1!
    I think it is!

    Or even Get up and Go plus Erase + TCF-1
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  19. Quote Originally Posted by nattydisaster View Post
    I think it is!

    Or even Get up and Go plus Erase + TCF-1
    Thats what i was talking about. Sounds like fun to me!

  20. Agreed!
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  21. Here is some early feedback on Erase dosing:

    http://anabolicminds.com/forum/perfo...trong-wow.html
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  22. I have a feeling we'll be hearing a lot of this in the future!

    Quote Originally Posted by nattydisaster View Post
    Here is some early feedback on Erase dosing:

    http://anabolicminds.com/forum/perfo...trong-wow.html
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!

  23. whats the best time to dose this?

    if this controls cortisol im thinking 1 first thing in the morning and 1 4 hours later, and it would want me to avoid it before bed, although before bed may be most optimal for its AI properties.
    나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!

  24. Quote Originally Posted by ax1 View Post
    whats the best time to dose this?

    if this controls cortisol im thinking 1 first thing in the morning and 1 4 hours later, and it would want me to avoid it before bed, although before bed may be most optimal for its AI properties.
    1 in the morning and 1 later on in the day would be best. I would do morning and Afternoon/evening
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
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    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  25. HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  26. would it be okay to take preworkout with caffeine or a preworkout? I dose at 7:30am then typically again between 2 and 3 pm which is when I workout some days.

  27. Quote Originally Posted by EArch View Post
    would it be okay to take preworkout with caffeine or a preworkout? I dose at 7:30am then typically again between 2 and 3 pm which is when I workout some days.
    That is a perfect regimen.
    The Historic PES Legend

  28. Quote Originally Posted by raulob72 View Post
    Natty you are the best and knows how to take care of the customers!!
    yeap Natty is a Great Guy!!!!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  29. should be be running a cycle support with erase? also was thinking about stacking it with alpha t2. I also had picked up some bulk DAA here i was gonna try by itself but now curious about stacking it. Thinking of running right for the 8 week cycle but now thinking of maybe shooting for 4 on, 2 off and finishing 4 on?

    i saw here there was an erase Cycle Support stack which is what got me asking. i normally like to take some milk thistle and saw palmetto.

    i got like 20% bf so dont know if this will help me at all still being at such BF%. i love trying new supps though!

    i deal with lower test levels with an endo and my levels are low but not insanely out of range low. matter of fact my better diet may have helped bump them up quite a bit. fyi: i hold a ton of my fat around love handles, lower abs.
    Last edited by tjwoody; 09-16-2010 at 11:47 AM. Reason: Edit to add about daa

  30. The Erase/Cycle Support stack is mainly for people running hormones.

    The Erase/aT2 stack is great for leaning out and dropping water.

    An Erase/DAA stack would be phenomenal for testosterone boosting qualities.

    Quote Originally Posted by tjwoody View Post
    should be be running a cycle support with erase? also was thinking about stacking it with alpha t2. I also had picked up some bulk DAA here i was gonna try by itself but now curious about stacking it. Thinking of running right for the 8 week cycle but now thinking of maybe shooting for 4 on, 2 off and finishing 4 on?

    i saw here there was an erase Cycle Support stack which is what got me asking. i normally like to take some milk thistle and saw palmetto.

    i got like 20% bf so dont know if this will help me at all still being at such BF%. i love trying new supps though!

    i deal with lower test levels with an endo and my levels are low but not insanely out of range low. matter of fact my better diet may have helped bump them up quite a bit. fyi: i hold a ton of my fat around love handles, lower abs.
    The Historic PES Legend

  31. what u think about stacking Daa/alpha/erase ?

  32. Quote Originally Posted by tjwoody View Post
    what u think about stacking Daa/alpha/erase ?
    A great lean bulk test boosting stack
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  33. I just got my bottle , can I take this with food or not?

    I am taking one in the morning and one an hour before I hit the bed.

    Thanks

  34. Quote Originally Posted by Terencec View Post
    I just got my bottle , can I take this with food or not?

    I am taking one in the morning and one an hour before I hit the bed.

    Thanks
    Does not matter if it is with or without food - enjoy!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
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  35. Quote Originally Posted by Terencec View Post
    I just got my bottle , can I take this with food or not?

    I am taking one in the morning and one an hour before I hit the bed.

    Thanks
    Cant wait to hear your feedback on this

    If you still have not picked up your Erase bottle get in on this sick deal we got going on and spread the word to your gym buddies, friends and family about Erase, rumor has it NP will throw a little party for AM members
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!

  36. Quote Originally Posted by Delta Force View Post
    Cant wait to hear your feedback on this

    If you still have not picked up your Erase bottle get in on this sick deal we got going on and spread the word to your gym buddies, friends and family about Erase, rumor has it NP will throw a little party for AM members
    Is it possible that I get more sore on Erase than I normally do? I started it on Monday and I feel really really really sore. I started 3 the first two days to kick it off and then I've been doing 2 a day.

  37. Would you recommend tapering down the dose during the final week of ERASE?

  38. Quote Originally Posted by anaboliko View Post
    Is it possible that I get more sore on Erase than I normally do? I started it on Monday and I feel really really really sore. I started 3 the first two days to kick it off and then I've been doing 2 a day.
    Starting at 3, you may have just dried out to much. Run with 2 for a few days and see it if resides.
    The Historic PES Legend

  39. Quote Originally Posted by On Letting Go View Post
    Would you recommend tapering down the dose during the final week of ERASE?
    It is not required, but wouldnt hurt anything either.
    The Historic PES Legend

  40. Quote Originally Posted by anaboliko View Post
    Is it possible that I get more sore on Erase than I normally do? I started it on Monday and I feel really really really sore. I started 3 the first two days to kick it off and then I've been doing 2 a day.
    Stick to two per day. What other supplements are you taking? Maybe you will be a rare user who only needs one!

    We weren't kidding when we said it works
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