between like 12g BCAA's or 22g of whey, which one would be more anabolic or which would be the most beneficial overall?
recoverypro is on sale now and im tempted to buy some of that to use instead of whey shakes in the future since i have maybe 4lbs of whey left and it wont last long.
recoverypro is on sale now and im tempted to buy some of that to use instead of whey shakes in the future since i have maybe 4lbs of whey left and it wont last long.