Anyone use straight creatine anymore?
- 08-27-2010, 05:09 PM
- 08-27-2010, 05:22 PM
08-27-2010, 07:04 PM
08-27-2010, 10:11 PM
yep good ol creapure by PP. Cheap and effective.
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08-27-2010, 11:35 PM
08-27-2010, 11:39 PM
I got some Nutra's bulk creatine mono. Ill prob pick up some PP creapure to try it out when i'm done with what I got on hand.
08-28-2010, 12:53 AM
its cheaper just to buy bulk and take once a day. i usually go with 2 or 3 grams first thing in the morning when i pop my vitamins and whatnot
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08-29-2010, 12:30 AM
10 grams creatine mono with 80 grams of dextrose after every workout!
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08-29-2010, 08:47 AM
08-29-2010, 09:36 AM
i recently started creatine nitrate more powerful and potent than any type of creatine ive tried. Def worth checking out aps creatine nitrate.
08-29-2010, 09:38 AM
08-29-2010, 09:41 AM
Mono with my protein shake after every workout. Then usually with a glass of milk with my breakfast on Non workout days.
08-29-2010, 09:47 AM
From the little research that i have done its 1,000 times more soluble than any other type of creatine available..... and there is no water or bloat involved.....The pumps are insane definiately feel different than anything else ive tried in a ling time.
Thermolife has it also but i am slowly becoming a loyal customer of aps nutrition. I started their preworkout "mesomorph" about a month ago and i have finally found the preworkout that works best for my body, Then this past week i ran the creatine nitrate and it was almost painful pumps, with a hard...dry...crisp look and feel.
08-29-2010, 09:57 AM
Creatine Mono all the way. The stuff they came up with afterwards (like "vector creatine transport matrix" etc.) supposedly making the creatine more effective is just a scam to pull in more money. You can't go wrong with the original.
08-29-2010, 10:52 AM
08-29-2010, 11:13 AM
08-29-2010, 12:28 PM
Ive been buying bulk creatine past year adding it to my pre workout and sometimes post workout shakes i have jack3d and theres only like 1.5 grams of mono in there per serving so i add a couple more grams in, atm im doing Dicreatine malate since ive been running mono for a while so far so good like the results
08-29-2010, 12:33 PM
08-29-2010, 12:50 PM
08-29-2010, 12:51 PM
08-29-2010, 12:55 PM
08-29-2010, 12:58 PM
08-29-2010, 12:59 PM
if im cycling off of my thermolife cbol im taking Creapure.
those are the only 2 i use other than when i take ASGT.
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08-29-2010, 01:01 PM
08-29-2010, 01:11 PM
Personally, I'm not convinced by nitrates. The molar ratio of creatine to nitrate would have to be just right, otherwise you run the risk of lightheadedness and even passing out with an excessive dose.
Conversely, if a large dose doesn't make you pass out, it brings into question the actual bioavailability of the product.
That said, I've got nothing against them - they are simply as yet unproven.
08-29-2010, 01:19 PM
08-29-2010, 01:19 PM
08-29-2010, 01:24 PM
08-29-2010, 01:30 PM
i use hemavol with creapure
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08-29-2010, 03:17 PM
Mono has stood the test of time. Dicreatine malate is really the only other creatine that has even stayed relavant since NO-Xplode was big, probably because of the malic acid.
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