Does anyone still use straight creatine now? Or just run with pre/post with creatine in it?
Yep, simple mono here too
yep good ol creapure by PP. Cheap and effective.
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I got some Nutra's bulk creatine mono. Ill prob pick up some PP creapure to try it out when i'm done with what I got on hand.
its cheaper just to buy bulk and take once a day. i usually go with 2 or 3 grams first thing in the morning when i pop my vitamins and whatnot
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i recently started creatine nitrate more powerful and potent than any type of creatine ive tried. Def worth checking out aps creatine nitrate.
Mono with my protein shake after every workout. Then usually with a glass of milk with my breakfast on Non workout days.
From the little research that i have done its 1,000 times more soluble than any other type of creatine available..... and there is no water or bloat involved.....The pumps are insane definiately feel different than anything else ive tried in a ling time.
Thermolife has it also but i am slowly becoming a loyal customer of aps nutrition. I started their preworkout "mesomorph" about a month ago and i have finally found the preworkout that works best for my body, Then this past week i ran the creatine nitrate and it was almost painful pumps, with a hard...dry...crisp look and feel.
Creatine Mono all the way. The stuff they came up with afterwards (like "vector creatine transport matrix" etc.) supposedly making the creatine more effective is just a scam to pull in more money. You can't go wrong with the original.
Ive been buying bulk creatine past year adding it to my pre workout and sometimes post workout shakes i have jack3d and theres only like 1.5 grams of mono in there per serving so i add a couple more grams in, atm im doing Dicreatine malate since ive been running mono for a while so far so good like the results
just bought 600g of creapure. Might try Creatine nitrate next. it does sound interesting.