A lot of people say they feel leaner on it, but a lot of people also say that "no bloat" creatine is a good thing, even though most of us know that the only creatine bloat is in the muscle, and not over the muscle making us look fat. So lets challnge ALCAR for just a minute.
Before anyone starts bashing me, I just whant to say that Im not bashing ALCAR, but I think this will be an interesting read, and we all can learn
We know that injectible carnitie works, but to much carnitine can be hard on the thyroid in the long run.
ALCAR seems to only really be popular amoung people like us, who really look for new supplements and nutrients. It's not showing up in the mainstream preworkout products, and although you can get some ALCAR pills next to the other supplements at the grocery store, ALCAR still hasn't made it into any popular weightloss products.
I don't know how to conclude except to say feel free to discuss!