I'm considering an anti-oxidant supplement, anyone recommend anything specific?
I like to useby RPN after my workouts. Works great for me and with the price you can't beat the quality ingredients in it.
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Currently using NoXidant before bed. Toco-8 in the mornings. A little bit of greens powder in the mornings. And a handful of blueberries in my breakfast shake.
NoXidant and vitaberry are both great choices really cant go wrong with either.
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Vitaberry for me!
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I have to concur - Vitaberry is good stuff, for a number of reasons. Heaping helpings of pure freeze-dried berries that taste great and are pretty much the same price as buying the actual berries.
Additionally, I typically cook with a lot of herbs, and/or even blend and cap certain herbs for extra anti-oxidants. Turmeric, Cloves, Oregano, Cinnamon - all are absolutely fantastic for you. Just be careful with the oils of these, as they can be irritants in excessive amounts.
ResverAcai by Anabolic Addiction...
Great ingredient profile and excellent price at NP -
I use OxiMega greens, it has a nice nutrient profile
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Oh man, I don't want to sound like I'm jumping on the bandwagon in here but vitaberry, noxidant, and oximega greens are all fantastic. I literally just finished off some oximega greens about 20 minutes ago and I've been through 4 tubs of vitaberry and the same number of noxidant. I've yet to try toco-8 but it's in my crosshair.
My individual weapons of choice are Vitamin C (6-8g/day) and NAC (1800mg/day)
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
I did 150mg's of 95% grape seed extract last month, reversed 3 of the white hairs near my temple region that I had got, and im a young guy and shouldn't have crap like that in my age.
Damn white hairs. Anyway the GSE 95% helped reverse that. Got 10 more grams sitting around, wana run it out for a year to help with Hair Regrowth.
You may want to look into some CoQ10 as an anti-oxidant, go for the ubiquinol form.
vitaberry and greentea for me!
vitaberry is a great choices cant go wrong with it.
curcumin when I can
chayawanprash (cheap and awesome)
To name a few (there are many more):
* Vitamin C
You can also get your antioxidants from foods, especially fruit like blueberries, etc., which would eliminate the need to use a supplement.
Croto and Flavo have from what I have been researching over 8000 ORAC combined and is awsome for antioxidants. I am also taking a new product that is a tri peptide glutathione product. I will let you know how it goes.