- 08-21-2010, 01:25 PM
- 08-21-2010, 01:29 PM
- 08-21-2010, 01:34 PM
Well I'm not lactose intolerant but syntha-6 did this to me a while ago and if its not the casein then its the cytogainer I'm taking but its definately one of the two because I don't think it would be the glycomaize or pink magic. The only reason I figured casein was cuz it started at round the same time
08-21-2010, 01:36 PM
08-21-2010, 01:37 PM
only one way to find out.. i'd discontinue and see if the diarhea clears up.. i've never used just caesin protein, always pure whey, or a blend.. hope you are feeling better... diarhea sucks.
08-21-2010, 01:42 PM
Yea I'm gonna drop casein for a bit
08-21-2010, 01:58 PM
This is going to sound obvious but are you sure you aren't simply intolerant to casein?
08-21-2010, 03:39 PM
Is that possible? To be intolerant to casein?
08-21-2010, 10:52 PM
I would assume you would be intolerant to milk as well since milk is 80% casein.
08-21-2010, 10:58 PM
more people get that kind of a problem from glycomaize. Cause it has waxy maize in it and that gives a lot of people gas, bloating, and well you know whats next.
08-22-2010, 06:21 PM
Ive never used calcium caseinate, I always use micellar casein mixed with low fat milk and I never have stomach issues with it. And I usually have some slight stomach issues with 100% whey isolate protein.
Micellar casein has seemed to be the best bet for me as far as stomach issues, but if youre lactose intolerant than that still wont matter.
I have also heard that beef protein powder is good for those who get an easily upset stomach (i think true protein sells it)
08-22-2010, 10:32 PM
My 1st thought would be the brand. I can't touch ON, of any kind. Destroys my stomach. I've found ISS Research casein doesn't bother my stomach at all.
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