50 pounds lost
- 08-20-2010, 02:19 AM
50 pounds lost
hi everyone im 6'2 i was 290 pounds with a 42 inch waist im down to 235 now with a 36 inch waist. my skin around my mid section is very flabby and loose i was wondering if there was a good supplement or maybe spray likei could use that would help tighten my skin after loosing so much weight thankyou
- 08-20-2010, 02:46 AM
first, congratulations on your accomplishment...keep up the good work!
but, there really isn't anything that you can do to tighten up the skin. If you lost the weight really fast then you might still get some of it tightening up over time (you lost weight faster than the elasticity of your skin could pull it in). this is also a function of your age, and probably has a bit to do with the time period for which you were heavier.
how long did it take you to lose the weight?
I went through some similar experiences a few years ago, but was able to get down to a 30 inch waist without the extra skin...check out my progress log in my signature.
- 08-20-2010, 09:30 AM
as far as stuff like (which if im not mistaken is gone) or , its a fat targeter, not a skin targeter, so your really only doing the same thing you have been doing
abs and running have been making a little improvement
what matters is your age, how long it took you to lose the weight, how your diet was along the way, your genetics, and your effort
its hard man, i sympathize, just stick with it
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