Should I bother takingif this is is my current multi?
AST Multi Pro 32X x 100 capsules
tamin B6 30 mg 1500%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Chelate) 30 mg 200%
and this is per capsule and I take 2 a day.
What do you guys think?