what do you guys think?
- 07-24-2010, 12:39 AM
what do you guys think?
starting probably next friday or so im goin to run a stack of formadrol, tcf-1 andalong with staples of asgt, , multi-v, etc. anything else you guys think i should add in. oh, also will kick alphat2 back in there. if you have read some other recent posts of mine had to take a round of antibiotics so i'm easing up on the lifting and cutting out most supps until i'm done with them. then it is going to be on. but, anything you think would be a nice complement to these i've already planned on?
the goal is to keep/gain strength, really harden up and , and maybe add a couple lbs of muscle. im contemplating on how im going to change my training also. have been primarily focused on strength last couple of months but want to make it slightly more aerobic overall. looking at 10-20% decrease in weights, fewer sets higher reps, more cardio, and varying things up a bit. we'll see, as i'm still working it out in my head. so, let the feedback begin. it'll be greatly appreciated.
- 07-24-2010, 12:41 AM
- 07-24-2010, 12:51 PM
07-26-2010, 02:20 PM
07-26-2010, 05:13 PM
Unless you wanted to run something of a hormonal nature, since you are on a cut I would recommend some of the cutting stacks that are on sale at pp.com right now, just found the link on am New AndroHard cutting stacks w/ before and after pics
Otherwise I would say what you have is fine and anything else would be overkill. I'd probably do about 200-300 calories over maintenance and go from there, if you haven't figured out your basal and maintenance calorie demand, I highly suggest doing so plenty of free calculators online. As for workout I would continue to lift heavy honestly, sets of 5 or 3 reps on your heavy exercise and everything else you can drop the weight a little and do higher reps and focus on form. Do some interval cardio or look up hurricane training, Martin Rooney has some great circuits, that should get you ripped up bro.
07-26-2010, 05:57 PM
I wouldn't cut down on the amount of weight you're lifting - if you're shooting to lose fat you need to maintain those loads while on a calorie deficit. Reducing the weight you move increases your chances of losing muscle.
Unless I'm misinterpreting your post - if you meant that you're decreasing the weight from say a 5RM to a 10RM and then doing sets of 8, I see no problem with that.
Either way, that stack should help you gain strength even while you lost some chub.
07-26-2010, 06:25 PM
07-27-2010, 06:28 AM
looks good to me man. You will really like the testopro and tcf-1
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07-27-2010, 12:44 PM
07-27-2010, 03:23 PM
07-27-2010, 03:50 PM
08-01-2010, 03:25 PM
what I think would be a nice complement to these would have to be:
Beastdrol ( a steroid though)
theses stacked with what you got would be CRAZY! :-P
08-01-2010, 05:30 PM
08-01-2010, 07:25 PM
08-01-2010, 11:56 PM
come check out the log. i started the stack on friday and cant wait to see what will happen aboard THE SWOLE TRAIN. i just lol'd. it just sounds hilarious when i say it to myself like the old Soul Train. SWWWWooooooolllllllllleeeeeeee Traaaaaaaaiiinnnnnnnn.
08-02-2010, 11:10 AM
08-04-2010, 10:16 AM
maybe BCAA or di-tri peptides?
08-04-2010, 11:54 AM
08-04-2010, 02:34 PM
08-04-2010, 03:51 PM
08-04-2010, 04:39 PM
08-04-2010, 09:23 PM
i havent posted in my log in a day or two..will try to tonight. but, on the way to the gym now. just wanted to say a) thanks for the luv and b) yea, so far its really nice with some recomp. not so much gains..yet..but leaning out and drying up nicely. great endurance, recovery, and overall just that wellbeing that T-boosts are known for.
not sure if it is the combo, one or the other or just my desire for some mass, but im eating like crazy for me. anybody else experience that with testopro or tcf-1??
08-05-2010, 03:20 PM
With phytotest and tcf-1 I noticed a huge increase in appetite, so I'm sure testopro and tcf-1 will be no different.
08-07-2010, 01:11 PM
08-07-2010, 01:19 PM
08-07-2010, 01:41 PM
08-07-2010, 01:58 PM
I tried that Phyto-Testosterone and TCF stack. Great results. Even tried TCF solo, bumped my T level up 25%.
08-09-2010, 07:44 PM
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