what's the supp in anarcy stack that makes you "feel good"??
- 05-25-2004, 11:16 PM
- 05-25-2004, 11:21 PM
05-25-2004, 11:39 PM
05-26-2004, 08:27 AM
I find for myself that the green tea also has mood elevating effects as well, but would agree that the alcar is the main feel-good item in that stack.
05-26-2004, 03:40 PM
I too am thinking it's probably the Green Tea or Alcar. They both work well seperately so it's hard to tell.
05-26-2004, 04:59 PM
i always forget to take my alcar early on in the day and if i take it at night i can't sleep. But the green tea i rememeber to take. For me its the alcar that elevates my mood, because on green tea i feel nothing, but i guess it might be different for everyone.
05-26-2004, 05:22 PM
ALCAR is it. For me its a must have supp, just for general health. And the less sleep thing is a nice addition. Also, it seems to increase the intensity and duration of stimulants. (ie GO)
05-28-2004, 03:00 AM
I could be wrong(it's been a while since I read through thestack thread), but I think you're supposed to take R-ALA and whenever you're taking ALCAR.
200mg per meal of R-ALA
3-5mg Biotin per day
05-28-2004, 06:51 PM
Yeah, I think R-ALA is supposed to help contain some of Alcar's oxidative effects, but R-ALA can deplete biotin levels. I remember Scottyo mentioning that Alcar depletes [...uh, something - choline maybe?] that can be replaced by taking lecithin? I love Alcar and take 4-6 grams a day, and only take 100-200mg of R-ALA a day, along with lecithin.
Originally Posted by Moyer
06-03-2007, 05:27 PM
For those that are ACh dominant, ALCAR won't make you feel so good. Anxiety kicks in good at higher doses.
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