- 07-18-2010, 06:11 PM
- 07-18-2010, 06:18 PM
you can see the gains you made day by day?The difference between who you are and who you want to be is what you do.
- 07-18-2010, 06:45 PM
You're talking about the pump...I notice the harder I lift...and less cardio I do..with proper diet I maintain that feeling for about 2 days. Every session I am in the gym one of the main three lifts are done so I and up hitting most muscle groups every other day at least inderectly. YOu could always take some NO products if that is so important to you...
07-18-2010, 06:50 PM
carbs help with pumps too- eat your wheats cousin
07-18-2010, 10:38 PM
i'm cumming day and night with my NO products
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
07-19-2010, 05:36 AM
I agree with above comments. I think you are talking about pump. There are many factors involved here so I won’t discuss. If you are looking for a good post-workout supplement then try:from Optimum Nutrition (The best for the price and quality). Another option would be Purple Wrath from Controlled Labs. To maintain a pump, many people take a maintenance serving of their pre-workout NO supplement on days off to maintain the pump, and also the blood flow to feed their muscles faster.
07-19-2010, 10:34 AM
Make sure to constantly take your bcaa's and add in some extra. Scivation has the in great flavors and goes down easy. Also for being a gnc product the new line of rapid drive bcaa's and glutamine taste pretty good. I have a bcaa ****tail with every meal
07-19-2010, 02:46 PM
07-19-2010, 10:10 PM
It's the pump not gain, all you see is your muscle filled with blood.
About the psot workout I used to take cell tech but know i'm only on gluta.
07-19-2010, 11:06 PM
07-20-2010, 09:17 AM
golden gains is a great postworkout true and healthful meal for recovery
07-23-2010, 07:05 PM
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