- 07-18-2010, 04:11 PM
- 07-18-2010, 04:18 PM
you can see the gains you made day by day?The difference between who you are and who you want to be is what you do.
- 07-18-2010, 04:45 PM
- 5'10" 211 lbs.
- Join Date
- Feb 2010
- Long Island
- Rep Power
You're talking about the pump...I notice the harder I lift...and less cardio I do..with proper diet I maintain that feeling for about 2 days. Every session I am in the gym one of the main three lifts are done so I and up hitting most muscle groups every other day at least inderectly. YOu could always take some NO products if that is so important to you...
07-18-2010, 04:50 PM
carbs help with pumps too- eat your wheats cousin
07-18-2010, 08:38 PM
- 5'11" 183 lbs.
- Join Date
- Jan 2008
- Rep Power
i'm cumming day and night with my NO products
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
07-19-2010, 03:36 AM
I agree with above comments. I think you are talking about pump. There are many factors involved here so I won’t discuss. If you are looking for a good post-workout supplement then try: Vassive-EA8 from Optimum Nutrition (The best for the price and quality). Another option would be Purple Wrath from Controlled Labs. To maintain a pump, many people take a maintenance serving of their pre-workout NO supplement on days off to maintain the pump, and also the blood flow to feed their muscles faster.
07-19-2010, 08:34 AM
Make sure to constantly take your bcaa's and add in some extra glutamine. Scivation has the xtend in great flavors and goes down easy. Also for being a gnc product the new line of rapid drive bcaa's and glutamine taste pretty good. I have a bcaa ****tail with every meal
07-19-2010, 12:46 PM
07-19-2010, 08:10 PM
It's the pump not gain, all you see is your muscle filled with blood.
About the psot workout I used to take cell tech but know i'm only on gluta.
07-19-2010, 09:06 PM
07-20-2010, 07:17 AM
golden gains is a great postworkout true and healthful meal for recovery
07-23-2010, 05:05 PM
Similar Forum Threads
- By ericisfly in forum SupplementsReplies: 5Last Post: 09-06-2009, 08:42 PM
- By jays23 in forum SupplementsReplies: 19Last Post: 07-15-2008, 05:21 AM
- By HDeuce7 in forum SupplementsReplies: 5Last Post: 01-16-2007, 10:32 PM
- By your2slow in forum Weight LossReplies: 36Last Post: 12-20-2006, 07:44 AM