Krealkalyn+jack3d

[RedneckDB]

Currently supplementing with krealkalyn (aaefx) and jack3d but would like advice on timing around workouts.

Would it be ok to take my krealkalyn capsule 1hour before workout then 30mins later have jacked or should I just take both together 30mins before starting my workout?

All advice greatly apprecited as always!

 

[chocolatemilk]

Have them both together 30 minutes prior. Jack3d has creatine mono already in it not sure as too how much..... you MIGHT hit overkill this way. Find out how much creatine you're taking with Jack3ed and kre-alk together.

 

[RedneckDB]

Will have to check although the last 3days workouts are definitely feeling more productive than usual with higher intensity so something is workig. Also what is the ideal time to take jacked around meals? From what ive read I have been taking it around an hour after a meal.

 

[chocolatemilk]

Of course it's working lol just make sure it's not overkill if you wanna save some moola .... take it on an empty stomach... get a nice carb meal in then wait 1 hour to 1.5 hours for stomach to clear. Try for 1.5. Jack3d works tons better on an empty stomach.

 

[RedneckDB]

Cheers- will aim to take 1.5hours after my meal on legs day this week and see how it effects me! Definitely enjoying the jacked energy compared to what i got off of no xplode back along!

 

[greekstallion]

ive used AAEFX+JACKED as well,i was taking 2 caps 1 hour before training and my jacked half an hour later and 2 caps straight after training with GREAT RESULTS

 

[majormass]

i take about 1.5grams krealkalyn with 1.5 scoops jacked, 3 scoops gplc and 1.5 grams glutalyn..............i kill it every workout ............the krealkalyn and glutalyn i got bogo over at bb.com........... i prefer krealkalyn to creatine anyday as for me its absoption is better....

 

[kingdong]

Some people swear that creatine timing isn't to important.

 

[chocolatemilk]

Some people swear that creatine timing isn't to important.

Yea but you get more of the placebo effect taking it before gym time haha

 

[TexasRaised]

Yea but you get more of the placebo effect taking it before gym time haha

Haha! I think the placebo effect works on almost all supps.