How do I measure out ten or twelve grams of whey hydrosilate.

[kingdong]

Im getting it from the proteine factory, and Im pretty sure that they don't have scoops.

 

[fadi]

Use a scoop from another protein product and fill about 1/3 to 1/2 of it. You need about 15 grams of powder.

 

[Resolve]

Typically PF will tell you how much a serving is. I.e., 1/3 cup = 1 serving w/24g Prot, or something like that. Then you'd just fractionate the serving til you get the amount you want.

 

[Robboe]

Or use a kitchen scale.