Creatine + EndoAmp
- 06-20-2010, 08:55 PM
- 06-21-2010, 12:13 PM
Take the creatine pre and post workout. I believe Endoamp is also best taken preworkout.Serious Nutrition Solutions | Online Representative
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06-21-2010, 12:33 PM
Using both together is fine. I would use Endo about an hour pre workout to get the growth hormone increasing effect
06-22-2010, 08:02 PM
06-22-2010, 08:32 PM
06-22-2010, 08:34 PM
06-24-2010, 07:31 PM
endoamp + creatine 30-50min preWO then more creatine PostWO.
I would also add in pp's Beta-Alanine at 1g 3-4X a day (one dose being with your endoamp PreWO)
06-24-2010, 10:05 PM
crepure and Endoamp very very good also you should get some MAP and IBCAA..
Diet is always the key to unlocking the door of success
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