- 07-02-2010, 03:47 PM
- 07-04-2010, 09:22 PM
- 07-04-2010, 11:04 PM
07-05-2010, 03:29 AM
A good all around thing to take.
A friend alerted me to it.
She's 50 and in extremely good shape.
She uses coconut oil, olive, oil, flaxseed oil and a whole range of beneficial natural nutrients.
Said that the coconut oil seemed to boost her energy and lean her out.
"I don't want anything. I don't want anybody. That's the worst part. When the want goes, that's bad."
(Doug Stanhope as Eddie on Louie)
07-12-2010, 01:27 PM
07-12-2010, 01:40 PM
07-12-2010, 01:43 PM
07-12-2010, 01:55 PM
07-12-2010, 04:31 PM
07-12-2010, 08:05 PM
Been using coconut oil for a while now.
You guys should try coconut BUTTER to mix it up. It's basically a whole coconut that is ground up. Has the consistency of peanut butter. Pretty good.
07-12-2010, 08:27 PM
07-12-2010, 08:51 PM
07-12-2010, 10:36 PM
07-13-2010, 09:04 AM
07-13-2010, 05:31 PM
07-13-2010, 06:11 PM
also make sure you use a good brand especially if putting on your face. make sure its unrefined extra virgin organic. vitamin shoppe and spectrum brand worked the best for moisturizing while other cheaper brands I use for eating.
07-14-2010, 03:24 PM
07-14-2010, 04:54 PM
07-16-2010, 11:40 AM
07-16-2010, 07:16 PM
07-17-2010, 12:13 AM
I prefer the MCT oil it has no taste can be used to cook with, salads or just thrown in a shake, you can find it pretty cheap too
07-17-2010, 07:24 PM
It seems this stuff is hard to find where I live in SW Ontario. I found some in the organic section of the grocery store but the price is excessive at $15.99 per jar.
07-18-2010, 02:59 AM
07-19-2010, 09:50 AM
07-19-2010, 10:18 AM
09-16-2010, 09:21 AM
09-16-2010, 09:25 AM
09-16-2010, 09:29 AM
09-20-2010, 06:20 PM
I rely on coconut oil during my keto portions of my contest prep, works wonders IMO since it acts like a carb in your body without augmenting your blood sugar levels halting the release of insulin which if present will blunt fat loss.
09-20-2010, 06:47 PM
i'm on 2 tablespoons a day now, afternoon and before bed. also use it in cooking. going through it fast :P
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
01-19-2012, 08:52 AM
Any updates from all you users?
Still on it?
Low Carbers: You still getting an energy boost pre-w/o or has this attenuated over time?
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