- 06-11-2010, 10:08 PM
- 06-11-2010, 10:35 PM
There are two i'd recommend MST's Enzy-M and NOW Super Enzymes those are the only two i have used and liked. Used to use Gut Health by RPN if you could find that i'd go that way for sure.
- 06-12-2010, 09:13 AM
alright, and u just take a serving with each meal? seems liek that could get expensive......... do u feel its worth it?
06-12-2010, 10:09 AM
06-12-2010, 11:10 AM
Add in some plain yogurt to your diet, and use pepper on all your meals. I'm on my 2nd bottle of nows enzymes and haven't noticed any difference.
06-12-2010, 05:42 PM
yea i got it just cuz i thoguht it woudl help my body to better use the nutrients from all the food im eating
06-13-2010, 04:39 AM
06-13-2010, 11:53 AM
PS: You won't notice a dramatic difference immediately, but it will begin to improve your rapidity of digestion and reduce gastric distress.
PPS: Try adding in some Greek Yogurt with active cultures to aid in your stomach health as well
06-13-2010, 02:05 PM
will this help my boy to beter utilize the nutrients or is it more jsut for digestive comfort, cuz i dont really get like gassy or anything, that i can think of. Like i heard the body doesnt break down red meat that well, so would it be beneficial with tthat so my body gets all teh protein and what not?
06-13-2010, 08:15 PM
i enjoy Myogenix ProFiber
06-14-2010, 07:41 AM
06-14-2010, 08:00 AM
i was under the impression that digestive enzymes were really only needed if one had GI Distress/discomfort...please correct me if im wrong
with that said, i bought digestive enzymes because, like yourself, i thought it would help me better "utilize" those nutrients.
i benefited nothing from it to my knowledge. thought they were sugar pills for a second
06-14-2010, 08:01 AM
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06-14-2010, 10:26 AM
Using digestive enzymes is the best decision I have ever made in my life. I don't feel bloated and sick after every meal anymore.. and I can actually eat larger meals without feeling disgusting. I just use swanson vitamins basic digestive enzyme.. never used what you got, but im sure it will do fine.
06-14-2010, 10:27 AM
I would actually say fiber is critical more-so than enzymes, because unless you are partaking in some dairy foods or refried beans (haha!) the body can usually cope with digestion with ease.
Pro Fiber is an excellent product with probiotics and INSOLUBLE fiber (which I had to do quite a bit of research on to clearly understand the difference and necessity between the two varieties of fiber).
06-14-2010, 10:31 AM
06-14-2010, 10:33 AM
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