Micronized Creatine Mono vs. Non-Micronized Creatine Mono

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    Micronized Creatine Mono vs. Non-Micronized Creatine Mono


    I have a container of BodyTech Creatine monohydrate sitting inside my supplement cabinet. I am a great fan of Creapure and other quality Creatine products, but I have this on hand and I am on a budget.

    Is this Creatine product worth taking or is it a waste time?

    Is micronized really that much better?

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    Quote Originally Posted by AnthonyIOSOS View Post
    I have a container of BodyTech Creatine monohydrate sitting inside my supplement cabinet. I am a great fan of Creapure and other quality Creatine products, but I have this on hand and I am on a budget.

    Is this Creatine product worth taking or is it a waste time?

    Is micronized really that much better?
    Why are not all companies using micronized Creatine? Expenses?
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    Is good not a waste! It is still creatine. But creapure is much better
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    It'll still work, it just has more impurities in it. That's what I gather at least.
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    Typical analytical values for Creapure:

    Creatine monohydrate: min. 99.95%
    Creatinine: < 67 ppm (below the limit of detection)
    Dicyandiamide (DCD): < 30 ppm
    Dihydrotriazine (DHT): not detectable
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    Less to no bloat for me on micronized creatine.
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