Does Creatine Volumize Calves and Abs?

chocolatemilk

chocolatemilk

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Does anyone have any experience with this. I started creatine yesterday and have always responded amazing to it gaining lots of size and strength, however, I'm really after a more recomp style workout and diet than strength and size.

So would working out my abs and calves (hardest places for me to progress) every workout volumize these muscles like the rest of my muscles in the body like creatine does?

Should I even bother with creatine as a recomp supplement?
 
zombiemuscle

zombiemuscle

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Creatine inhibits myostatin.

Do bother. It worked for me in the past and I don't know why I ever quit it. Guess I was buying all those herbal test boosters. Creatine is very effective.

I'm using Creapure right now. Stacking it with Beta-Alanine. If you don't have any beta-alanine I suggest you go pick some up.
 

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