General Health Protocol

[MAxximal]

Sweet!

General Health Protocol | Mind and Muscle

[MAxximal]

any known formula that`s has maybe all of this?

[Frequency]

any known formula that`s has maybe all of this?

custom capsule could probably help you with that.

[MAxximal]

custom capsule could probably help you with that.

[STPlover]

Sub fish oil w/krill oil

[Frequency]

CC is bad? sorry im not in the know with that company lol

[MAxximal]

CC is bad? sorry im not in the know with that company lol

well maybe not but has a ton of controversy with some users

[Bionic]

I'm not saying MMcD is wrong but I'm not so sure about the high dosage of F.O. or the inclusion of ZMA. I've read from a few reputable sources that ZMA is mostly worthless and have also gleaned that too much FO (like the dosages listed) are immuno-suppressive.

[MAxximal]

Personally I found 6-9g of FO is better for me so maybe is person to person IMO
sometimes i use only 3g if i consume healthy fats in food thru the day.

[kingdong]

I'm not saying MMcD is wrong but I'm not so sure about the high dosage of F.O. or the inclusion of ZMA. I've read from a few reputable sources that ZMA is mostly worthless and have also gleaned that too much FO (like the dosages listed) are immuno-suppressive.

ZMA isn't supposed to be an awsome supplement. It just provides zink and magnsium to people who demand a little extra.

[kingdong]

I do have two critiques.

1) It's hard to find any studies saying that several grams of ascorbic acid are good for anyone, and some even say that it pulls other nutrients from the body, and can even aggrivate adrenal fatigue through cortisol lowering.

2) ALCAR isn't for everyone. I honestly don't like the way it makes me feel.

[Bionic]

ZMA isn't supposed to be an awsome supplement. It just provides zink and magnsium to people who demand a little extra.

If by "ZMA isn't supposed to be an awsome [sic] supplement..." you actually mean "ZMA is totally ineffective..." well then alright!

[kingdong]

If by "ZMA isn't supposed to be an awsome [sic] supplement..." you actually mean "ZMA is totally ineffective..." well then alright!

They pretty much say that these guys had no zinc deficiancy to begin with. The product will do nothing for thos without deficiency.

[Rodja]

I'd sub choline for ALCAR, but that's about it.

[shane90]

Well I have read from a couple of reputable causes that ZMA is mostly useless and have furthermore gleaned that too much FO (like the dosages listed) are immuno-suppressive.