Help me complete my stack

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    Help me complete my stack


    Well, after many months, I'm going to do a cut; not a recomp, but a full-blown cut. Over the past year, I've put on a ton of mass (~20 lbs) and I'd say it's been about 15 lbs of LBM with 5 lbs of fat. That being said, I'd like to cut around 10 lbs total over the next 7-8 weeks. Fortunately, I've somewhat kept up with my conditioning and will be re-implementing sprints into my routine very soon. The diet and training is down, but I'm fielding ideas for supplements to toss into the cutting stack.

    What I currently have:
    Sesamin
    Alpha-Y
    TTA
    RK
    Forskolin

    What I will NOT take:
    Stims (e.g. Geranium)
    Cort reducers
    Thyroid Modulators

    Basically, I'm going non-stim and will be adding this to a stack of Stoked/TestoPRO/GlycoBol plus 30-40g BCAA.

    Shoot away...
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    I am logging to see the responses, but I usually take notes on your posts, so my input wouldn't help much.
    Just inject.
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    Basically, I'm looking to see what others have used recently that they feel has helped them.
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    These where a staple in my last contest diet:

    Tyrosine
    Beta alanine
    ALCAR
    NAC
    Vitamin D
    GABA
    Fish oil

    took everything first thing in the morning prior to breakfast and everything again prior to bed.
    Make sure and take at least 1g Vit C when you use NAC.

    EDIT: not sure how lean you are shooting for but a solid diet is going to be key.
    www.scivationbooks.com gameoverdietvol4 is a good one.
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    Beta Alanine for fat loss?
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    Quote Originally Posted by Rodja View Post
    Beta Alanine for fat loss?
    I'll try and dig up the study for fatloss. But mostly for extra endurance /energy when you start cutting calories.
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    PLCAR, Fucoxanthin, i would say recompadrol but see u have Glycobol.

    Looks pretty complete already since you want non stim and no cort or thyroidals.... maybe a topical in the latter stages of the cut?
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    Yeah i have no clue what else to really add to that list since you already have your BCAA's which i like when cutting, Forskolin, GlycoBol, and most everything looks tight on what you got already. My only thought if anything what about some Yellow Gold or P-Slin for before work out meals?
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    Quote Originally Posted by sanchezgreg18 View Post
    PLCAR, Fucoxanthin, i would say recompadrol but see u have Glycobol.

    Looks pretty complete already since you want non stim and no cort or thyroidals.... maybe a topical in the latter stages of the cut?
    Ok i keep seeing people post about PLCAR, where are you all getting it at?? Closest i can find is ALCAR; and Primordials GPLC.
    Edit: if we mix these together will we get PLCAR?
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    Dang thats already a solid stack Rodja, gonna be hard to add to it
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    Quote Originally Posted by fightbackhxc View Post
    Dang thats already a solid stack Rodja, gonna be hard to add to it
    Agreed. Looks good to me.

    I do like the tyrosine / ALCAR additions though. I usually suggest those 2 supps when someone isn't willing to add a stim. They sort of enhance mood and my ability to focus, which should enhance workouts hypothetically (not specifically for fat loss, but you get my point).
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    I've added ALCAR to the stack; I've run it in the past and love it in conjunction with Na-R-ALA.

    At some point, I'll add in some transdermals (Lipo-U and Napalm), but I'm not sure when that'll happen.
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    going to go ahead and say maybe use dicana, but not sure if u count that as thyroid, if so look into AlphaBurn and Dermatherm target.
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    I've already got Alpha and a nice stash of Avant's trans line.
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    I really dig PP's CLA for this aspect. I think it would compliment nicely what you've got already and it's not a stim as you know.
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    I haven't used CLA in years and I've been hesitant to use it since I saw no changes while using it.
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    Quote Originally Posted by Rodja View Post
    I haven't used CLA in years and I've been hesitant to use it since I saw no changes while using it.
    Fair enough. I can't claim to know if there has been any kind of improvement in it since then and if it didn't help much before then I prolly wouldn't try it again either.
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    Updated Stack/Doses:
    750mg ALCAR 2x/day
    25mg Forskolin 3x/day
    500mg TTA 2x/day
    150mg RK 2x/day
    1g Sesamin 2x/day
    1 Alpha 2x/day
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    No Na-Rala; also what dose do you use with na-rala? I picked some up to play with.
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    Quote Originally Posted by Quinc View Post
    No Na-Rala; also what dose do you use with na-rala? I picked some up to play with.
    It's in the GlycoBol (250mg per dose).
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    EGCG maybe? I had read an article awhile back on stacking CLA and L-arginine for fat loss but I saw a couple post up you didnt wannt take CLA. Everything looks good as it is already honestly.
    "The only good is knowledge and the only evil is ignorance." - Socrates
  

  
 

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