So basically im looking for a new creatine supp. Should i go with ester or mono? I was looking at ON's creatine monohydrate. Cheap and it looks like it has the right ingredients. Thanks!
So basically im looking for a new creatine supp. Should i go with ester or mono? I was looking at ON's creatine monohydrate. Cheap and it looks like it has the right ingredients. Thanks!
Yeah i tried looking, there no specific creatine forum is there? Also i tried using the search tool, i typed in creatine and i got a whole bunch of threads about all different sorts of supps. My eyes got pretty sore after searching page after page trying to find threads just about creatine. ya know.
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