Willpower100
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I am de-loading this week and next Tuesday I will start lifting heavy again. My question is this: Should I start taking Testopro next Monday (the day before I start heavy lifting) or next Tuesday morning (the day that I start heavy lifting)?
Here is what my schedule will look like next week and throughout the 30 days of supplementing Testopro:
Tuesdays - Max Effort Lower Body and Abs
Thursdays - Max Effort Upper Body
Saturdays - Max Effort Lower Body and Abs
Sundays - Repetition Upper Body
Essentially, I am following Joe DeFranco's WS4SB3 program. I've had great gains thus far using WS4SB3.
Here is what my schedule will look like next week and throughout the 30 days of supplementing Testopro:
Tuesdays - Max Effort Lower Body and Abs
Thursdays - Max Effort Upper Body
Saturdays - Max Effort Lower Body and Abs
Sundays - Repetition Upper Body
Essentially, I am following Joe DeFranco's WS4SB3 program. I've had great gains thus far using WS4SB3.