I was on flex since it come out many moons ago
I got two bolttles of OT 6 pills a day 3 in the am and 3 before bed.. I ran both back to back...
my thought was why down some many dam pills when I can just down 6 simple.. but as I was finishing my 1st bottle my knee start to become sore and my shoulder.. My thinking was I just need to keep going and everything will kick in- becuse it needs time, secound bottle knee hurt-shoulder not so much ( i was playing alot of basket ball @ the time) Needless to say I did not complete my OT bottle I just went back to flex and with in a week my joints was feeling better... ( this my on personal view and I how felt)...
basic supp that i take every day!!!! I was hoping OT would of cover two on the list but it did not
Flex joints
Omega Fish oil
MVP385 or animal pak for mult vit...