What a GOOD post-workout Supplement??
- 05-19-2010, 02:37 PM
- 05-19-2010, 03:31 PM
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- 05-19-2010, 03:43 PM
- 05-20-2010, 01:52 AM
For post workout, I think a good BCAA+Glutamine+Glycine would help a lot 30 minutes after workout. Then followed by a good protein/carbo mix.
- 05-20-2010, 02:05 AM
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- 05-20-2010, 06:32 AM
- 05-20-2010, 06:41 AM
- 05-20-2010, 06:46 AM
- 05-20-2010, 07:19 AM
- 05-20-2010, 07:27 AM
First all in one supp I used was MP recon, I liked it would use again and reccomend. Just little pricey
Serious Nutrition Solutions
- 05-20-2010, 07:39 AM
- 05-20-2010, 07:40 AM
- 05-20-2010, 08:11 AM
- 05-20-2010, 08:25 AM
- 05-20-2010, 08:31 AM
- 05-20-2010, 08:40 AM
- 05-20-2010, 08:43 AM
Ahh **** i read it wrong, no i use NO Shotgun for pre and Gold Standard 100% whey for during and post workout,, sorry bout that yo
- 05-20-2010, 09:07 AM
Ive been wanting to try postal to go along with my other lg goodies but have yet too see a good sale on it
- 05-20-2010, 09:21 AM
I use NO synthesize w a scoope of BCAA's and Glutamine after... Then 45 min after, a meal w complex carbs and protein...
- 05-20-2010, 09:23 AM
- 05-20-2010, 09:48 AM
- 05-20-2010, 09:56 AM
- 05-20-2010, 09:58 AM
- 05-20-2010, 10:09 AM
- 05-20-2010, 10:26 AM
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