creatine and atp

jazzman21

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I just wanted to know if these are one of the same thing. Reason I'm asking is because i'm about to start taking palo alto atp tabs and I was wondering if I still need to take creatine in addition to it or will the atp tabs replace the creatine?
 
Jurassic

Jurassic

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No they're not the same thing. In fact (if orally ingesting ATP actually works) I would expect them to have a synergistic effect as Creatine increases the rate of ATP replenishment.
I however have no experience with ATP tabs, although they look kind of interesting...
 

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