Looking to cut some weight
05-13-2010 12:34 PM
05-13-2010 02:02 PM
well cutitng weight is always a bitch for most people, make sure to have BCAA on hand and sip them through the day,
using a great thermogenic like Oxy elite pro, san tight extreme, clenbutrex, or others, paired with a great topical liek Dermatherm target will really help get you the look you are going for, drop a pre workout supp as you're getting plenty of caffeine and stims from your fat burners
tons of people love animal cuts..... just drop the jack3d due to over stims bro...
05-13-2010 02:15 PM
Figure out how many calories you need for maintanance, and for cutting and start there.
05-13-2010 02:40 PM
Originally Posted by SouthernCharm
Once you have that info, then take a look at Animal Cuts/Sesamin(at least 6g a day)/Raspberry Ketones (1-1.5g's/day)
I would stay away from a big time stim Pre-Workout if you take animal cuts, theres already 400mg of caffeine...no need to over do it when you're cutting or losing weight.
And yes...BCAA's for the win!
05-13-2010 05:40 PM
Thanks for the awesome feedback...i was kind of thinking jack3d and animal cuts would be way over the top...glad you guys agree haha
05-15-2010 03:10 AM
I know it gets said a lot...but diet is the key. You can drop weight w/out any supps as long as your diet is in check. But supps do help. With a perfect diet (for me anyways) I can drop 10lbs of fat in less than a month w/out supps. BCAA's/creatine is all I need to maintain my mass.
Originally Posted by BigKen55
Its all about discipline. Dont take any meal for granted. Its also about finding out the right mix of (cals/fats/carbs/proteins) for YOU. I am very sensitive to carbs...so I keep them low and dont eat ANY after 6pm unless I workout late. Others fuel off carbs and can cut on them...you have to find your "utopia" in terms of nutrition. and roll with it.
05-15-2010 08:02 PM
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