So I received free samples from Anabolic Innovations. I received a packet of!(tasted and worked great preworkout), (tried yesterday and will again today), (took them before bed and slept straight through the night without getting up to eat anything like I have been doing for the past 2 months), (took 1 before bed and had a hard on before I made it to sleep ) AND some cookie mix that I haven't tried yet, BUT WILL.
I took 2 motivate before heading to the gym. It probably took me 30 minutes to get to the gym because there was some things I had to take care of at the house before I left. I made it to the gym and went ahead and took 2 more Motivate pills, then I got on the treadmill like I usually do to warm up. I ran 1 mile at 6.0 mph. I felt very good on the treadmill. I remember thinking and smiling to myself that this was some good stuff I took about 5 or so minutes into the run. I got off the treadmill and went ahead to get on with my LEG workout. I have been having trouble getting my legs sore recently, so I really wanted to do some destroying, and I felt like doing it for sure.
I could tell the Motivate had kicked in and I was feeling like working out!
I made it over to the squat rack (flat bench regular squats) and this is what I did(after stretching)
135lbs X 10 reps
225lbs X 10 reps
315lbs X 8 reps
365lbs X 4 reps
335lbs X 8 reps
275lbs X 10 reps
I went ahead and took all the weight except 135 lbs off of the bar, and moved on over to the Leg press.
I put 4 45 lb plates on each side of the leg press (appx. 480lbs? if the leg press w/ no weight weighs 120lbs)
570lbs X 10 reps
660lbs X 10 reps
superset 135lbs regular squats X 13
At this point I developed a very slight headache. The head ache was not enough to keep me from quitting. In fact it was so mild that I could barely tell it was there, only when I was straining.
750lbs X 8 reps
840lbs X 5 reps
I waited a minute then went back to the 135lb squat rack and:
135lbs X 20
I was feeling so friggin good now.
I did one set leg extensions with each leg at about 70lbs 10 reps each.
I moved on over to the stiff leg deadlift bar and placed 135lbs
135 lbs X 10
155 lbs X 10
155 lbs X 20
And I was done.
I had no more headache after I got out of the shower
Overall I give Motivate a 10/10 for excellence.
I woke up this morning and I am sore as hell. I would have to say that Motivate did the trick. I'm about to take 4 and go do a chest workout right now.