lookin for advice on my supps

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    lookin for advice on my supps


    ok ive just strtd tkn h-drl along with it im tkn ca, cissus, zma,creakic, tru mas, and syntha for a casien,my prob is that i get strngr but not bgr, any advice on a stk or brdge that i cld add to get dramtc gains ph smthn non mthyl

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    would lke to go smwhre along the lns of the old 1t trn
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    im getin good gains but i want the thiknness!
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    Quote Originally Posted by gobigrgohme View Post
    ok ive just strtd tkn h-drl along with it im tkn ca, cissus, zma,creakic, tru mas, and syntha for a casien,my prob is that i get strngr but not bgr, any advice on a stk or brdge that i cld add to get dramtc gains ph smthn non mthyl
    whats happened to good old fashioned english language -you write as though your sending a text message On a mobile phone thats ok but if you write like that on a job application form youll get nowhere
    sorry but as you see im not impressed
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    Diet is wrong.
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    Quote Originally Posted by matthias7 View Post
    Diet is wrong.
    yep u need more cals, once ur done with the H-drol ur probably gonna lose the strength u gained also. Without proper diet supps aren't gonna help. Whats ur normal daily meal plan look like, so maybe we can help ya out.
  

  
 

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