My latest fat loss stack

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    Jay Mc's Avatar
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    My latest fat loss stack


    Hey guys, just got back from 4 months in Costa Rica. I'm quite soft and getting ready to get cut since summer is all but here. Here is the stack:

    Ephedrine HCL - 25 mg
    Caffeine - 200 mg
    ASA - 81 mg
    Yohimbine HCL - 7.5 mg
    GT Extract - 400 mg
    L-Tyrosine - 1000 mg (this might come down to 500)
    Choline - 2.4 g
    B6 - 100 mg
    C - 500 mg
    Folic Acid - 800 mcg

    I'll take this twice a day. In addition I'll probably be using R-ALA (about 200mg 4-5 times a day) and of course be supplementing Ca, E, B complex, and taking an iron free multi. I'm gonna go with the 40/30/30 diet, cardio 3-4 times a week (just easy jogging for 45-60 minutes with a 30 minute interval session once a week), lifting two days a week (for some reason I just tend to do better on fewer days of lifting). Comments?

    J

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    id drop the asa, and up the tyrosine to 1500 or 2000mg, tyrosine rules!
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    If that is you in your avatar do you need to lose any more fat?
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    I wouldn't do cardio to the extent you are doing it. If you are going for 45-60 minutes, then why not just walk instead. I'd advise walking 7 days a week 45min, ull experience more fat loss and less muscle loss. That's how I get shredded. I'm currently cutting and I'm on the anarchy stack with ephedrine , its doing wonders.

    What are you keeping your calories at?

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