I bought 1,3,D from Nutra along with Milk Thistle.
Neither contains a scooper.
I figured I would just take the stuff In water or something.
Is there a possible way of taking 25mg of the 1,3,? Or do i have to measure it out and then put it in a capsule?
With the Milk Thistle from Nutra, should I just take a table spoon or something of it?
I greatly appreciate it.
Neither contains a scooper.
I figured I would just take the stuff In water or something.
Is there a possible way of taking 25mg of the 1,3,? Or do i have to measure it out and then put it in a capsule?
With the Milk Thistle from Nutra, should I just take a table spoon or something of it?
I greatly appreciate it.