What's up guys. Was wondering what your fave joint suport supps are. I'm curently takingbut. Think I need something else. I was at the gym earlier this am and while doing bent over Rows I could hear my elbows making a sort of cracking and tearing noise, didn't feel any pain then so I didn't stop is just mildly sore now nothing unberable. I think I should start taking something, maybe I didn't drink enough water today? Idk what's everyone think?