Good Pre workout Shake??
- 04-12-2010, 12:18 PM
- 04-12-2010, 02:37 PM
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- 04-13-2010, 12:58 AM
I cant drink protein preworkout. Makes me sick
That looks more like a postworkout shake. I would just go with something like jack3d or one of the popular pre WO mixes for preHIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
SELECT Protein - Ultra-Premium Blend
ALPHAMINE - Thermogenics...Redefined - 04-13-2010, 01:06 AM
Umm, might be a good idea to split up your creatine and glutamine, its a waste both of these supplements want to go to the same place and only one gets in.
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INSTAGRAM: GUN_WALKER3 - 04-13-2010, 12:48 PM
Well these are just the supplements im interested in taking already ordered them i dont know what order i should take them though.
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- 04-13-2010, 05:37 PM
- 04-13-2010, 05:54 PM
When do you take this pre workout shake?
I'd recommend a shake about 1.5hrs pre-workout, no later.
1scoop Whey
1 Apple
8 oz Skim Milk
(blend)
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