Good Pre workout Shake??
- 04-12-2010, 01:18 PM
- 04-12-2010, 03:37 PM
- 04-13-2010, 01:58 AM
I cant drink protein preworkout. Makes me sick
That looks more like a postworkout shake. I would just go with something like jack3d or one of the popular pre WO mixes for pre
04-13-2010, 02:06 AM
Umm, might be a good idea to split up your creatine and glutamine, its a waste both of these supplements want to go to the same place and only one gets in.
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04-13-2010, 01:48 PM
Well these are just the supplements im interested in taking already ordered them i dont know what order i should take them though.
04-13-2010, 06:37 PM
04-13-2010, 06:54 PM
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