what does everyone think of promax extreme,
bought a tub today for £42.99 and im pretty sure its a fortnights supply.
current weight 158
Aim weight 210
need a protein powder that will help put on alot of muscle.
My diet is very good alot of high protein foods.
Plenty of rest at night.
currenty using Bio-Synergy Creatine Plus as well.
So basicly my main question is do you think with this protein powder and creatine i can get the gains im after.
WELCOME TO SUGGESTIONS FOR BETTER CREATINE AND PROTEIN POWDERS