Hey All:
Alot think that supplements are "dangerous", either because they are "foreign herbs" or else because they are subject to heavy extraction processes. We should only ever eat whole food and derrive all nutrition from whole food.
I agree!
So lets go through some of the supplements that are subject to mass consumption to investigate this further:
Raw Herbs
Tea - scary. Okay EGCG and theanine are amazing, but still it comes from China. How can that possibly be healthy? Along with Fo-Ti, ginseng, long jack and all the other Chinese classics, these are all scary and so must tea be. Tea also grows in India along with Mucana puriens, Cissus, Tribulus those are scary for sure and so should tea be. .
Coffee - terrifyingly foreign. Okay great antioxidants but its a herb from a foreign place, so there is no way that can be healthy. It grows in South America along with maca and purple sweet corn and Colombia has a high rate of foreign kidnapping. Wow it scares just to think about drinking it.
Wine - its French. Enough said.
Processed
Sugar - massive levels of extraction to produce this stuff. Okay it gives terrific instant energy, along with cortisol and insulin spikes but the level of chemical extraction to get there - its gotta be dangous. Certainly I'd never trust an extraction process such as resveratrol because its just "chemical"
Cocoa - horrendous extraction technique leaving little of its potent antioxidants. Thats actually true and is the only bit of reliable info in this post. Raw chocolate is one of the best antioxidants
Bread - a very dangous combination of wheat - which is extracted into flour and yeast. Okay great source of B vitamins but the amount of "man" in the manufacturing process must render it dangerous.
Beer - the amount processing must render this stuff lethal.
Whatever you do never take any of the above if they've been put into a capsule delivary system because then they become "nuclear".
FDA can you help?
Alot think that supplements are "dangerous", either because they are "foreign herbs" or else because they are subject to heavy extraction processes. We should only ever eat whole food and derrive all nutrition from whole food.
I agree!
So lets go through some of the supplements that are subject to mass consumption to investigate this further:
Raw Herbs
Tea - scary. Okay EGCG and theanine are amazing, but still it comes from China. How can that possibly be healthy? Along with Fo-Ti, ginseng, long jack and all the other Chinese classics, these are all scary and so must tea be. Tea also grows in India along with Mucana puriens, Cissus, Tribulus those are scary for sure and so should tea be. .
Coffee - terrifyingly foreign. Okay great antioxidants but its a herb from a foreign place, so there is no way that can be healthy. It grows in South America along with maca and purple sweet corn and Colombia has a high rate of foreign kidnapping. Wow it scares just to think about drinking it.
Wine - its French. Enough said.
Processed
Sugar - massive levels of extraction to produce this stuff. Okay it gives terrific instant energy, along with cortisol and insulin spikes but the level of chemical extraction to get there - its gotta be dangous. Certainly I'd never trust an extraction process such as resveratrol because its just "chemical"
Cocoa - horrendous extraction technique leaving little of its potent antioxidants. Thats actually true and is the only bit of reliable info in this post. Raw chocolate is one of the best antioxidants
Bread - a very dangous combination of wheat - which is extracted into flour and yeast. Okay great source of B vitamins but the amount of "man" in the manufacturing process must render it dangerous.
Beer - the amount processing must render this stuff lethal.
Whatever you do never take any of the above if they've been put into a capsule delivary system because then they become "nuclear".
FDA can you help?