Hey I am 28 years old 5'10 and 155 lbs. I need help and advice on what products/'Supplements" to use in order to gain weight. It is very difficult for me to gain weight. No matter what i do or use it is very difficult to do so. someone, please help me out. please device a supplements lists and diet plan for me to gain the 20lbs of weight that I desire. you can use this forum or you can email me at cmoney050 at gmail dot com. please help me out!! Thank you so much!