animal pak question
- 03-20-2010, 10:19 PM
- 03-20-2010, 11:03 PM
Pak piss. It's OK. I've been taking Pak for years. Just drink water and you'll be fine.-- JB \m/
"There is no point in being alive if you cannot do the deadlift." - Jon Pall Sigmarsson
03-20-2010, 11:10 PM
03-20-2010, 11:28 PM
do u recommend to keep taking them.... are tehy worth it? im only like 125-130lbs so is it too much? should i take 2 paks a day? what are ur recommendations lol sorry jsut trying to get as much info as i can, thanks
03-20-2010, 11:34 PM
At your weight, I would say its a bit overkill. Research chelated linerals too. For all of APs fanciness, some of the minerals arn't in there best forms.
03-21-2010, 12:45 AM
03-21-2010, 01:19 AM
your body is pissing out what it doesnt need. However the PAK is a great product have been taking it for years. somedays i have neon piss and others i dont.
id recomend you keep taking it somedays your body could be pissing out one thing and next time another. like stated before B vitamins are the main reason why you are peeing so much neon color.
03-21-2010, 11:35 AM
im 20....trying to gain weight and get back to where iw as in high school.... bout 170 at 5% bodyfat, highly recruited football palyer, till i messed it up and started working otu wayyyyy to much once college started and lost alot of weight............. quick question btw, its been buggin me, what protein should i buy for post workout, i jsut ran out or hydrowhey, liked it but jsut looking for opinions lol thanks
03-21-2010, 08:56 PM
I have a rather lengthy post on the protein subject if you take a look, under the supp section. Protein is not a matter of brand, as it is a matter of the source, how its made, the process, etc. Optimum Nutrition, Nutrabio, and protein factor have a decent reputation. Hope this helps.
03-23-2010, 11:46 AM
03-23-2010, 05:50 PM
03-24-2010, 08:48 AM
what about taking other supplements with teh back such as fish oil, etc. b/c i take teh pack with breakfast but i used to take fish oil and glucosamine but didnt know if i should continue this because teh pak contains alot of tihngs
03-26-2010, 09:28 AM