Your Pre workout drink looks great. The one thing I would change is replacing the Gatorade. I figure your trying to lean out since your using probably the best thermogenic on the market ( imo ). As you probably know, Gatorade is made with High Fructose Corn Syrup, and the ideal time to drink this is after a workout. Just get some Crystal Light and taste wise, you wont even flinch. For an even more potent punch, add Recreate down the road when you feel comfortable with OxyElite Pro.
Your Pre workout drink looks great. The one thing I would change is replacing the Gatorade. I figure your trying to lean out since your using probably the best thermogenic on the market ( imo ). As you probably know, Gatorade is made with High Fructose Corn Syrup, and the ideal time to drink this is after a workout. Just get some Crystal Light and taste wise, you wont even flinch. For an even more potent punch, add Recreate down the road when you feel comfortable with OxyElite Pro.
Yeah I've done the WalMart knock off Crystal Light and it worked great, but can it give me an insulin spike?
use the powdered gatorade- no HFCS.. i believe its dextrose in the powder version.