- 04-20-2004, 11:14 AM
How doesHCl play into fat loss since it helps in the release FFA's? Do the effects change on a low carb diet? I did a search (on this board) and couldn't find any real good info on . From what I have read on you wouldn't want to take it with anything that would cause a insulin spike because it realease FFA into your system right?
Over on Lyle board he says to take .2mg/kg of TBW and 200mg of cafeine 30-60 mins before cardio 3-6 hours after a meal (on a empty tummy). For a cutting diet.
- 04-20-2004, 11:18 AM
Originally Posted by FTMGuy
My original batch was made with water and mint extract but it still makes me shiver and shake trying to down one ml.
I am going to try it this weekend with an alcohol like Rum 151 (if I can find it). Does anyone else have a version of an oral solution working that tastes half decent?
Sorry for the hijack... figured since we were talking Yohimbine... this might be applicable
Also, I find when I take upwards of 40mg at once... my body does not like it that much :P But boy oh boy so I shiver and shake for the next few hours. Heh.
04-21-2004, 12:38 PM
04-21-2004, 01:28 PM
sorry, don't have too much time now but will respond more later. A search on Pubmed with "yohimbine" will yield some results. My understanding is that yohimbine can increase blood glucose levels (as can other alpha 2 antagonists I believe), so you shold try to limit carsb when using it, yes.
04-21-2004, 01:30 PM
Didn't I answer this for you already?Originally Posted by FTMGuy
For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
04-21-2004, 02:09 PM
That was the answer from the other thread.Originally Posted by Bobo
Does this mean yohimbine followed by slow cardio would be best? Or what is the best way to use it on a low carb diet? Do you take all 22mg at once or through out the day? I read to take it all right before cardio (is this correct)?Originally Posted by FTMGuy
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