As far as I know, the only things that have been proven to boost the immune system are thing that actually fill nutritional deficiencies. Does anyone know of any other compunds that have been proven to boost the immune system?
Haha, got that right.Well, I hear it's good stuff for immunity when your sytem is dealing with extreme conditions, which sounds accurate to you.
Did you make this concoction yourself? Do you honestly feel like it's working?Echinacea extract 800mg
Astragalus extract 300mg
shiltake, Maitake, and Reishi mushroom blend 200mg
Goldenseal extract 100mg
I did not come up with this combination of herbs myself. I take a vitamin called Immune Factors produced by Andrew Lessman. I purchased this vitamin off the HSN website. I take more during the winter so the amounts of the extracts differ as I take 3 or 4 a day. This vitamin works, as I did not get sick at all during the entire winter. To be honest my diet and exercise helps a lot also in keeping a strong immune system. I would highly recommend this product to anyone. Good Luck.Did you make this concoction yourself? Do you honestly feel like it's working?
echinacea has some side effects if u take it too long so watch out. apparently just take it when ur sick. like maybe a week then stop and ur fine.Echinacea extract 800mg
Astragalus extract 300mg
shiltake, Maitake, and Reishi mushroom blend 200mg
Goldenseal extract 100mg
As he says.Ionic silver nasal spray, nascent Iodine, Vit-D3, colostrum, immunoglobulins, beta 1,3 glucan, lactoferine, IFG-1 (Insulin Growth-Like Factor-1), AHCC (Active Hexose Correlated Compound), allicin from garlic, and probiotics will assist your immune system.
Well quit doing that!and then the day after I was outside shoveling snow in my shorts lol.
great post.Just to name a few.
Probiotics- Great gut health = great overall health.
Astragalus Root- Never tried before suppose to stimulate nautral killer cells.
Glutamine- 10-20mg boosts lymphocytes, marco****es and neutrophils which all help the immune system function.
NAC- Boosts glutahione levels.
Carnitines/CoQ-10- Keeps the mitochondria healthy.
Zinc- Stims killer cell production.
Vitamin C- No need to explain
Vitamin D- No need to explain
Garlic- Has antibacterial, antiviral, antifungal properties also stims killer cell activity.
Black, Green and White teas- No need to explain.
Fish/Omega -3- increases ****ocytes- increases white blood cells that destroy bacteria also protects against damage from infections.
These are a few that I have been reading about. There are more.
Of course diets high in fruits and veggies really helps as well.
Increases oocytes! So we our stacks are going to make us pregnant :biglaugh:****ocytes- increases white blood cells that destroy bacteria also protects against damage from infections.
.
Thanks buddy.great post.
LMAO, yeah it block p h a g. P-h-a-gocytes.Increases oocytes! So we our stacks are going to make us pregnant :biglaugh:
Gee talk about estrogens contaminating the water supply, gyno and now pregnancy.
Its tough being a guy in a changing world.
I think your immue system needs some cortisol. As do your joints.Any of your anti cortisol supps will increase your immune system. Cortisol decreases it.
Liquid Health is about $25.00 for 1 month supply.fenway, im sure theres much cheaper sources for probiotics than that. i know nutraplanet has some (NOW brand) that ive been using lately thats really help with absorbtion/digestion. i think most people know that natural is better than lab made but, like u said, its just hard sometimes to get it all from diet. and i trust my super cheap centrum multivitamin over nothing. i rly wana try animal pak at least one time in my life since everyone seems to like it but its price prohibitive. ADAM (NOW brand) multivitamin is pretty awesome too. i tried one bottle and it had a pretty strong ingredient listing plus its capsules for easy absorbtion, instead of condensed material that i feel like may take a while to start dissolving
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