- 03-03-2010, 09:50 PM
- 03-03-2010, 10:14 PM
Only you know the answer to that, based on your diet. Read the labels on the bars, find some that correspond to your diet (ie high protein/low carb, high carb/high protein, etc.), and enjoy!
- 03-03-2010, 10:31 PM
two of the best protein bars ive found for quick snacks are MetRX Protein Plus bars (32g of protein and only 3 net carbs) and Doctor's Carb Rite bars (20g of protein with 2.5 net carbs). both have excellent flavors and are pretty filling. i usually eat one of either of these bars and a handful of almonds between classes....
03-03-2010, 11:14 PM
Vpx, hands down. The least ingredients, relatively whole natural stuff, decent ratio protein/fat/carbs. I ate a couple metrx bars today, necessity due to work, and I'm kind of grossed out. Test tube food.
03-03-2010, 11:39 PM
The majority of these bars have pretty good protein to carbs ratio, but they're
loaded with sugar and/or alcohol sugar.
03-03-2010, 11:57 PM
03-04-2010, 12:34 AM
what do you guys think of those Cliff Builder Bars? i know they aren't whey protein, which will bring some criticism, but they seem to do the job.
03-04-2010, 12:40 PM
Value for money they are not. Realistic in a busy day - probably.
Some of the high whey faction powders provide incredible levels of pure protein. I've just ordered 90% whey factions, meaning 90g protein per 100g whey. For any food thats incredible. Like to make my own protein bars - certainly source better whey. An oats and whey protein recipe would be handy if anyone has one.
03-04-2010, 05:44 PM
03-04-2010, 05:48 PM
A big problem is that they are very concentrated sources of calories, great if you are bulking, but overall not awesome. You eat 300 calories in 6 bites, don't feel full, and go eat more than you should.
03-04-2010, 08:53 PM
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