Collegiate Sprinter

[KGkilla12]

Hey, I am currently a freshman and run track collegiately (D3). I am 5'9 165, 19 years old, most likely done growing. My times are as follows:

100m: 10.7
200m: 21.8
400m: 48.1

I lift heavy 5 days a week and do some sort of running 5-6 days a week. Recently I have taken Katalyst Vasocore Pre-Workout, Vitasport Kre-Alkalyn and Vitasport NO.

I was looking into other supplements to start taking because I am out of my old stack and really want to improve my times. I know the supplements alone will not do anything, I have world class motivation to get faster. Would a stack like this be beneficial?

Man BluePrint: morning
Athletic Edge Nutrition IntrAbolic: Intra-workout
Muscle Pharm Recon: Post recovery

I was also informed that Millennium Sport Cordygen5, would be very helpful as well.

If you guys want more information, please ask. Thankss

 

[martink]

cordgygen is good stuff. maybe give GPLC a try...?

 

[bboyflash]

hill training! i used to run college track and this shaves times off tremendously! also since ur coaches prolly have u do short to mid distance try trainning with the long distance runners at least once a week this will shock ur muscles and decrease the lactate build up which will increase top speed and/or acceleration

 

[KGkilla12]

Yeahh 3 times a week I hit hill repeats hard...

As for the supplement list, does that look like a lean strength stack that will help me in track??

 

[RcMonahan]

Not too familiar with those supps man. Sorry i cant help, but nice times man! keep it up!