Creatine???

[Frtdrmrose7]

I am going to start my first PH stack(Trifecta stack) with syntha6 protein,Pyrogen,and Muscle rush pre work out. My question is when is the most effective time to cycle in Creatine? during the stack or during the PCT? thank you for your advice. Steve

 

[Rosie Chee]

I am going to start my first PH stack(Trifecta stack) with syntha6 protein,Pyrogen,and Muscle rush pre work out. My question is when is the most effective time to cycle in Creatine? during the stack or during the PCT? thank you for your advice. Steve

You shouldn't be cycing creatine, but using it ALL the time - before, during and after your cycle, and well beyond.

~Rosie
Team APPNUT

 

[Iron Warrior]

If you're going to come off creatine then do it during a PH cycle where it won't be as necessary IMO. I take 10 grams on work out days and 5 on non workout days every day.

 

[walker11]

use creatine during your PCT and for a few weeks afterwards.