Creatine: Pill or Powder?

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    Question Creatine: Pill or Powder?


    which is better, and is there a difference between the two? Looking to purchase some good quality Creatine but not sure which route to go, the pill or powder? Any suggestions or recommendations on this one?

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    powder, it supposedly absorbs better.
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    Powder does absorb better, but I think it's generally a preference. It's generally the same thing. I prefer pills because I don't like mixing, takes too long.
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    Thanks guys, appreciate you's for taking the time to answer my question. This is the main reason why i feel this forum "ROCKS" cause of the feedback and the honesty you get here. By far has to be the Best Forum out there.
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    It is really all about preference. If you have the time to sit down and drink a powder, go for it. If not, swallow some pills really quick and get at it.
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    Pills are good for trips. Powder for home.
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    They both work, choose what is most convenient for you.
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    Quote Originally Posted by SOUTHCAR27 View Post
    They both work, choose what is most convenient for you.
    ^^^This. I prefere pills personally, someothers prefere powder. Just depends on what you want. They both work
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  9. purebred
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    Powders, in general, tend to be more cost effective. Capsules tend to be more "convenient". Then again, convenience is like beauty: in the eye of the beholder lol.

    All comes down to preference in the end. I apologize for echoing the others in their comments.
  

  
 

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