I am having what I feel are some adverse effects since I have been using prime. taking 3caps with 3 meals. I still stay just as sore after workouts as I did before. I do not mind that, just read people recoup a lot faster while using it. It seems like it has crushed my appetite. I just have no desire to eat. And last it seems to really wire me up and cant sleep at night. take my last dose about 4 hours before bed. ANy ideas