ECY while on keto diet?

[pitching101]

Is there any problems with an ECY stack while on keto? I heard either the E or the Y is more beneficial in low fat environments.

 

[youngandfree]

Well a keto diet is low CARB not low FAT.

 

[pitching101]

Well a keto diet is low CARB not low FAT.

Exactly, so is an ECY not beneficial on a high-fat diet? Or just slightly less.

 

[KingdomCome]

It'll help with energy and appetite suppressant.

 

[KingdomCome]

If it's your first time doing ECY, then drop the Y and ease into it, the combination may be too much for you. If you're seasoned go for it.