ECY while on keto diet?

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    pitching101's Avatar
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    ECY while on keto diet?


    Is there any problems with an ECY stack while on keto? I heard either the E or the Y is more beneficial in low fat environments.

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    Well a keto diet is low CARB not low FAT.
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    Quote Originally Posted by youngandfree View Post
    Well a keto diet is low CARB not low FAT.
    Exactly, so is an ECY not beneficial on a high-fat diet? Or just slightly less.
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    It'll help with energy and appetite suppressant.
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    If it's your first time doing ECY, then drop the Y and ease into it, the combination may be too much for you. If you're seasoned go for it.
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