Is it waist of money and supps to take Jungle Warfare during a diet?
Yes because its anabolic
Absolutely. I will never understand why a normal person (ie not someone getting paid in money or pride for contests) would take a steroid to cut. In fact, I don't even see why these ppl feel the need to 'cut.' I don't know what you look like but at 5.10 190, you prob aren't that fat. Rather than dropping 10lbs of some muscle and fat, take ur JW, eat like a cow, and add 10lbs of mass. You add muscle you will look leaner (unless you get real sloppy...diet appropriately).
It is amazing. This is the probably the only product I have NOT tried. At least that's what it seems like.
To answer your question... I agree with the rest.
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Well, if you don't want to get bigger now, and you do want to lose some weight, than I rec adding some more cardio or changing your diet up a bit. I def don't advocate any supplements to lose weight, esp not JW as it is likely still some form of steroid.